Nov 30, 2020
Many of us hate goal setting, but we know we should do it. That is, living with intentionality is better than “doing random” or just “going with the flow.”
🤷♂️🤷♂️🤷♂️🤷♂️🤷♂️
But maybe there’s something about how we’re often taught to set goals that unsettles us...
Nov 9, 2020
In the final installment of the “Ditch & Switch” series, we discuss the (true) cost of change— of moving from unhealth to health. And, we give you an on-ramp to do it…
✅ without breaking your bank
✅ without costing you more $$$ than you already spend
✅ without a simple plan that you can actually do without...
Nov 2, 2020
In part 3 we continue our trick through the “slick 7”— those places you’ll find toxins lingering in your home….
Here they are:
❌ Culprit #4 = Negative Thinking + Stress (4 of 7).
Most people don’t think about non-tangible toxins, but they should. Stress is one of the most lethal (and it’s something we...