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Oct 26, 2020

In this previous talk we discussed the effects of “greenwashing.”

(Sometimes it happens on purpose, other times it just happens…)

In this talk we review the first 3 of 7 culprits where you’re most likely to find toxins (greenwashed or not) in your home.

(And, If you’re tracking with the Ditch & Switch book,...


Oct 19, 2020

Health is simple.

It may not be EASY, but it’s simple…

Here’s why—>>>

Health involves creating space where your body can thrive by doing what it already wants to do. Eliminate toxins + shore up any deficiencies & your body naturally heals itself!

Here’s where it gets a bit tricky…

You’re more likely to be...


Oct 12, 2020

In this talk we take last week’s release a step further…

Though we often overlook it when we’re talking about fitness, mental health (and your mindset) is super-important to how you approach life.

Remember our definition of fitness—

👉 Fitness is a measure of your health in each area of your life— physical...


Oct 5, 2020

Unless you've been living under a rock for the past few years, you've heard about essential oils. Turns out, they SEEM new to us- but Eos are very, very old. And not 50 or 100 years old... you've got to go way back to the Egyptian pyramids and Bible and that type of old. But that's the  subject of a different post for...